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Soup & Comfort

Simple Chicken & White Bean Soup

A pot of soup from a store chicken and a few cans — freezer-friendly.

Prep 10 minCook 25 minAbout 35 min totalServes 6

Why this one earns its place

  • Protein from chicken
  • Makes 6 servings
  • About 35 min start to finish
  • 11 ingredients, 5 steps

How to serve it: A slice of crusty whole-grain bread on the side makes it a full supper.

Leftovers: Keeps 4 days in the fridge. Freeze in single portions for up to 3 months; thaw overnight and reheat on the stove.

Get the full recipe

The complete ingredient list and step-by-step instructions are part of HolyFit45 membership, along with strength workouts, walking plans and daily devotionals for women 45+.

General wellness education, not medical or personalized nutrition advice.