Snacks
Cottage Cheese Peach Bowl
Sweet, creamy and satisfying — ready in three minutes.
Prep 3 minAbout 3 min totalServes 1
Ingredients
- • 3/4 cup cottage cheese
- • 1/2 cup peaches, fresh or canned in juice
- • A pinch of cinnamon
- • 2 tablespoons chopped walnuts or pecans
Protein from Cottage cheese
How to make it
- 1Add the cottage cheese to a bowl.
- 2Slice the peaches and arrange on top.
- 3Sprinkle with cinnamon.
- 4Top with the chopped walnuts or pecans.
Good to know
How to serve it: A good afternoon snack or a light breakfast alongside toast.
Swaps: Any soft fruit works: pears, berries, or sliced banana. Choose peaches packed in juice rather than syrup when you can.
Leftovers: Keeps in the refrigerator for up to two days.
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