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Snacks

Cottage Cheese Peach Bowl

Sweet, creamy and satisfying — ready in three minutes.

Prep 3 minAbout 3 min totalServes 1

Ingredients

  • 3/4 cup cottage cheese
  • 1/2 cup peaches, fresh or canned in juice
  • A pinch of cinnamon
  • 2 tablespoons chopped walnuts or pecans

Protein from Cottage cheese

How to make it

  1. 1Add the cottage cheese to a bowl.
  2. 2Slice the peaches and arrange on top.
  3. 3Sprinkle with cinnamon.
  4. 4Top with the chopped walnuts or pecans.

Good to know

How to serve it: A good afternoon snack or a light breakfast alongside toast.

Swaps: Any soft fruit works: pears, berries, or sliced banana. Choose peaches packed in juice rather than syrup when you can.

Leftovers: Keeps in the refrigerator for up to two days.

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HolyFit45 is a community for Christian women 45+ — protein-first meals, short strength workouts, walking plans and daily devotionals, all in one place. Start with the free guide, or look at what membership includes.

General wellness education, not medical or personalized nutrition advice.