Snacks
Greek Yogurt Apple Crunch
The afternoon snack that stops you from wandering back to the kitchen.
Prep 5 minAbout 5 min totalServes 1
Ingredients
- • 1 cup plain Greek yogurt
- • 1 apple, chopped
- • 2 tablespoons chopped walnuts or pecans
- • 1/2 teaspoon cinnamon
- • 2 tablespoons granola, optional
- • Drizzle of honey or maple syrup, optional
Protein from Greek yogurt
How to make it
- 1Spoon the yogurt into a bowl.
- 2Top with the chopped apple and nuts.
- 3Sprinkle with cinnamon, add granola if you want more crunch, and drizzle with honey if you want it sweeter.
Good to know
How to serve it: Filling enough to be a light lunch with a slice of toast alongside.
Swaps: Vanilla Greek yogurt if you prefer it sweeter. A pear, berries or a chopped peach instead of the apple. Sunflower seeds if nuts are an issue.
Leftovers: Chop the apple just before eating so it stays crisp.
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